Weight Loss Success Story

Ben’s weight was 358 pounds on January 1, 2009. But Ben had a life goal to lose extra pounds. So he started running and exercising. In 2009 Ben ran 983 miles, and by September 2010 he added to this number another 376 miles. In the middle of September 2010 he weighed 248 pounds. This means that in a year and a half Ben managed to lose 110 pounds in total. Excellent results! See how this man’s weight was changing every month, and don’t forget to watch the video inside this post.

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Lisa McKay's Weight Loss Success Story


Year 2009





















































Year 2010



































Ben's results

Oktoberfest 2010

It would appear that it is all about pretty blondes and drinking beer. Well, that’s what Oktoberfest is all about isn’t it? Plus, it seems ike all these people are having an absolutely wonderful time. They should be with all that beer and pretty blondes.

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